Changing your way of thinking yields positive results in your life when least expected. We experience all sorts of things life offers us. It is to build character. Humble yourself, strive for excellence, and respect for your fellow sister and brethren. It strengthens your spirit, heart, mind and body when you do so. And most of all, get in a good day’s exercise of working out or doing a light 20 minute walk on the treadmill at your gym or your local park.

You’ll be surprised how much better life changes for you when you invest just twenty minutes of cardiovascular activity or exercise into your daily activity. Stay faithful and know good things come to those who wait.