cognitive process

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100 Empowering Affirmations for Overcoming Uncertainty and Achieving Weight Loss Goals in 2024: A Guide to Mental Resilience and Physical Well-Being

Key Points: The Power of Affirmations: Affirmations are positive statements that, when repeated regularly, can reshape your mindset, boost motivation, and support your journey towards weight loss and a healthier lifestyle.   Categories of Affirmations: Affirmations can be categorized into various themes, including embracing change, building self-esteem, overcoming obstacles, staying motivated, and setting realistic goals,… Read more inspiring words here


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The Truth About Food

Natural food of the Earth is fuel for your body and mind to excel in longevity. Did you know fuel from food plays a key role in your cognitive processes? Believe it or not, it does. Food can alter your thoughts to think positive or otherwise. This is why it’s important to be mindful of… Read more inspiring words here