#MovingForward: Achieving #Healthy Goals in the New Year

Every challenge we experience in growing presents an opportunity to accomplish something new. Rebuilding relationships, becoming lighter on the inside, losing weight and getting into your best shape, or getting a quality education is a goal most desire to achieve in their journey. Making healthy changes has it”s unique benefits, beyond the physical. Whether you...
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Is Donald Trump thinking positive?

Allegations increasingly grow against U.S. president Donald Trump. If the accusations are not true, then president Trump should have no problem doing the transformation work, by striving to remain in a positive state of mind. Do you agree or disagree with accusations against Donald?
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Best way to deal with a narcissist

Ask GOD to guide your mind, thoughts, and words if you need to address the narcissist face to face. Continue praying and hoping the narcissist will stay on its leash spiritually. Avoid contact on a personal level and by all means necessary with all narcissists. If you need to answer a question or engage in...
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The Truth About Food

Natural food of the Earth is fuel for your body and mind to excel in longevity. Did you know fuel from food plays a key role in your cognitive processes? Believe it or not, it does. Food can alter your thoughts to think positive or otherwise. This is why it’s important to be mindful of...
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