Keep Striving for A Better You

In a world where flaws, uncertainty, and much adversity can diminish our willpower to succeed, there’s hope for a better lifestyle and a new physique. Some people grow instantly jealous sitting back watching you progress. Even some rich people are jealous of poor people. That’s the iron-clad truth.   It’s not easy to hold your...
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Positive Thinking Breeds True #ChampionsforLife

A true champion is one who treats others with respect. A true champion knows that the content of their heart determines how blessed they’ll be. A true champion values opinions, feedback, and respects feelings of everyone. Related: Transformational benefits beyond getting physically fit Are you striving to be a champion for life? Believe in yourself...
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Struggling to Keep Your Cardio Up?

Do your cardio today despite how you feel. Even if it’s a quick 10 minute stint on the treadmill on an empty stomach, think positive and do the transformation work. Related:  Positive thinking increases with exercise Or you can enjoy fresh air outside and do a nice 20 minute walk at your local park. The...
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#Prayer Helps You Think Positive and #StayonTrack

Today is a new day.  Pray first thing in the morning. Starting your day with prayer is the transformation spiritual solution to reaching new horizons. And a new opportunity to clear your mind of yesterday’s hurts and mistakes. Related: Power of positive thinking in transformations Begin again. Make healthy changes by starting new relationships, let...
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