#Truth: Nothing Can be Hidden

GOD sees what others can’t. you think you can get away and sweep this under the rug? what you do to the least is what you do unto HIM. Vengeance belongs to the LORD; HE will repay.     Doing dirty dirty in the closet? Someone knows your skeletons. You’ve been enjoying doing what you wanted...
Continue reading »

#AlwaysPray: When Demons Gang Up on You

They think they have you backed in a corner. You play cool. You’re already conditioned to hear and experience the worst. You’ve been through this before. They think they have you right where they want you. Bound. Then something happens. The [booby trap] people think they have set against you foils. What do I think? Not I...
Continue reading »

#MovingForward: Achieving #Healthy Goals in the New Year

Every challenge we experience in growing presents an opportunity to accomplish something new. Rebuilding relationships, becoming lighter on the inside, losing weight and getting into your best shape, or getting a quality education is a goal most desire to achieve in their journey. Making healthy changes has it”s unique benefits, beyond the physical. Whether you...
Continue reading »

The Truth About Food

Natural food of the Earth is fuel for your body and mind to excel in longevity. Did you know fuel from food plays a key role in your cognitive processes? Believe it or not, it does. Food can alter your thoughts to think positive or otherwise. This is why it’s important to be mindful of...
Continue reading »

#HealthyThinking: Can You be Poor and Exercise Your Way to Positive Thinking?

Exercise is no doubt the best poor man’s medicine. With a rise in healthcare costs today, the best way to keep yourself healthy is by good ol’ exercise and believing in yourself. Lifting your own natural body weight and engaging in cardiovascular exercise, such as light morning walks, or mild-jogging increases the metabolic rate, lifts...
Continue reading »