fitness of the mind

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The Power of Kindness and Neutrality in Personal Transformation

Personal growth and success are two things that everyone aspires to achieve. In our journey towards self-improvement, we often come across adversaries who may try to bring us down. However, Ultimate Transformation, a platform dedicated to helping individuals transform their enemies into stepping stones for personal growth and success, believes that kindness and neutrality can… Read more inspiring words here


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Harness the Power of Positive Affirmations

This is another positive blog to help you examine yourself and dig deeper into discovering your hidden potential.  Whether you’re going through a breakup, weight loss transformation, starting over in life, striving to achieve higher education, starting a business, or bettering yourself through strengthening your finances, this blog post is for your quiet persona motivation.… Read more inspiring words here



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Feel Good About Yourself by Lifting Others Up

Truth: Lifting others up to achieve healthy changes inside out should be your mantra. Support others in their life transformations, regardless if it profits you financially or not. Progress is more than losing weight, making money, and having a job or business and college degree. Progress is helping others willingly without force. It’s also the… Read more inspiring words here



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#PositiveThinking on #TransformationTuesday: It’s Never Too Late to Get Re-Railed and Back on Track With Your Life Transformation

Thought of the day: Success is failure inverted. Most people think failure means it’s not meant to be. There’s hidden treasure in failing. It teaches you to never give up, do the transformation workouts in your mind and heart, and stay the course when things get tough.   If you fell by the wayside in… Read more inspiring words here