cardio


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Trust HIM and Open Your Mind

Putting GOD 1st + positive thinking opens doors of opportunity when least expected. The Lord Jesus Christ has the answer to every life challenge you face. Turn it over to The LORD Jesus; HE will work it out.   There is no greater counselor than HIM! 🙂









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Struggling to Keep Your Cardio Up?

Do your cardio today despite how you feel. Even if it’s a quick 10 minute stint on the treadmill on an empty stomach, think positive and do the transformation work. Related:  Positive thinking increases with exercise Or you can enjoy fresh air outside and do a nice 20 minute walk at your local park. The… Read more inspiring words here