#EatingRight: #HealthyThinking and #HealthyEating for ‘Spiritual and Physical Balance’

Give God thanks for everything because it's HIM that blesses you to see a new day.

 

#PositiveThinking, having a #healthy spirit & #eatingright for better spiritual and physical health
Talking yourself into making healthy changes should result transformation action following into physical and spiritual alterations. Eating right and getting in good solid spiritual and physical nutrition should be your “annual mantra” – (year round agenda). On any beautiful morning, this healthy salad composed consists of the following healthy ingredients:

 

 

 

* Spinach leaves
* healthy mushrooms
* sliced baby onions
* Sliced romaine tomato
* sliced cucumber
* Salt-and-pepper
* crushed red pepper
* low fat and low calorie ranch sauce
* apple cider vinegar

Eating salads in the morning is also a wonderful way to start your day the right way in the quest of changing your mindset into living and thinking healthier. This has to be something you want to do because no one will pressure you like a narcissist boss would to make healthy changes. Most importantly pass the torch of inspiration by lifting others up in their journey to become better people. Doing so adds spiritual ‘net worth’ to yourself and makes you feel better on the inside as a humble human being. Additionally, you’ll stay blessed for transformation success years to come. This is why it ‘pays’ beyond the early gain to think positive and stay healthy year round. Your personal spiritual and physical healthcare is something ‘no dollar’ can attach itself to.

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