Good morning good peoples. Give thanks for this day this morning upon awakening. It’s another thankful day in the bonus round of making all sorts of healthy changes.

It’s an uphill battle to continually eat healthy, but the best health investment made in self. Healthcare costs continue to rise. The best health-care investment you can make in yourself is in the foods you eat.

 

Related:  Fruit and vegetable juicing for prolonged weight loss success

 

In thinking positive daily, be mindful to pass the torch of inspiration to others. Never grow weary being of service to folk in helping your sister and brother progress in their transformation journey to spiritual and physical greatness.