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Increase Humility in Self and Freely Help Others

If you help someone up a hill you get that much closer to the top yourself. This is how you reciprocally keep the infinite ball of blessings rolling in your favor. Give freely of yourself, as you will be infinitely blessed. Stay humble, hungry and always strive for excellence.



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Positive Thinking Breeds True #ChampionsforLife

A true champion is one who treats others with respect. A true champion knows that the content of their heart determines how blessed they’ll be. A true champion values opinions, feedback, and respects feelings of everyone. Related: Transformational benefits beyond getting physically fit Are you striving to be a champion for life? Believe in yourself… Read more inspiring words here



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Struggling to Keep Your Cardio Up?

Do your cardio today despite how you feel. Even if it’s a quick 10 minute stint on the treadmill on an empty stomach, think positive and do the transformation work. Related:  Positive thinking increases with exercise Or you can enjoy fresh air outside and do a nice 20 minute walk at your local park. The… Read more inspiring words here