#WeightLoss: Do this when your employer gets on your nerves
Don’t eat gratify gluten-free potato chips. Don’t eat raw salmon. Don’t drink Ciroc liquor. Don’t drink any kind of alcohol. Cut red meat consumption. Cut down on eating beef and pork. Consume more Seafood. Minimize bread. Don’t eat or drink 3 hours before bedtime. Spread your meals 3 hours apart. Most importantly, do cardio in… Read more inspiring words here